Which psychological effects are commonly experienced by women during menopause?

During menopause, many women experience a variety of psychological effects due to hormonal fluctuations. The most commonly reported symptoms include anxiety, depression, and mood swings. These emotional challenges arise as estrogen and progesterone levels decline, which can directly impact brain chemistry and affect neurotransmitter regulation.

Research shows that hormonal changes during menopause can contribute to heightened feelings of anxiety and increased episodes of depression. Additionally, mood swings are often experienced, where women may feel a rapid shift in emotional states. This symptomatology can lead to difficulties in social interactions and overall quality of life during this transitional phase.

In contrast, the other options suggest positive effects or outcomes that are less commonly associated with menopause. Increased energy and confidence, weight loss and clarity, and enhanced cognitive abilities are not typical experiences for most women in this stage, as the common trends lean towards challenges rather than enhancements in mental and emotional wellbeing.