What is the median length of time that women experience hot flashes during menopause?

The median length of time that women experience hot flashes during menopause is typically around 10 years. This duration reflects the common experiences reported by many women undergoing hormonal changes during perimenopause and postmenopause. Hot flashes tend to start during perimenopause and can persist for several years after menstruation ceases. While some women may experience hot flashes for a shorter period, and others may have them for longer, 10 years is a well-documented average that helps health practitioners set realistic expectations for patients regarding symptoms of menopause.

Understanding that hot flashes can vary in severity and frequency for different women is important, but the 10-year median serves as a helpful benchmark in the discussion about menopausal symptoms and management options.