How can menopause impact physical intimacy?

Menopause can significantly impact physical intimacy, particularly due to the various physical and emotional changes that occur during this transition. The hormonal shifts accompanying menopause often result in symptoms such as vaginal dryness, discomfort during intercourse, and decreased libido. These factors can create challenges for sexual activity, leading many individuals to engage in sexual intimacy less frequently than before.

Additionally, menopause can bring about mood changes, anxiety, and other psychological effects that may further reduce interest or enjoyment in physical intimacy. Therefore, it's not uncommon for individuals to experience a decline in sexual activity during this time, making the choice that reflects this reality the most accurate. While other aspects of intimacy—such as emotional connection—may remain strong, the physical act of intimacy can indeed be affected, making it important for partners to communicate openly about their needs and adjustments during this life stage.